You're trading at a disadvantage without a proper mindset Here's how I get mentally prepared to trade each day: 🧵
Trading stars with your body Recognise that everything in your life connects to trading
That means if you want to be disciplined in trading
Start...
- Eating well and enough - I track my calories and my macros - Working out daily - I work out twice a day because I'm learning high-level calisthenics skills - Drinking a gallon of water a day - drinking more tends to make me eat less junk food - Getting 7h+ sleep - going to bed at the same time every day, taking some supplements to be relaxed + self-massage
Those things will translate into high-quality trading as well as put you in the right mindset for everything you want to achieve in life.
But let's dive into my early morning mindset routine👇
My mindset routine
I have a list of manifestations that I read OUT LOUD every morning
Yeah it may sound stupid
But it literally works
Here's some of what I say:
- David is going to CONQUER this day - Sticking to his traits of patience and discipline, David will not let emotions get the best of him - His drive and work ethic will cause him to get ALL of his goals done, no matter what
You can make them trading specific or just about life in general I mix in both.
The next important key to having the right mindset is Preparation.
If you are prepared every morning with a plan... you'll have a lot more confidence coming into the market.
The last thing I do to get in the right mindset is put on music
This can be a hit or miss but personally, I love trading while listening to music