Full credit here again to Faders method. They uses a 14/50 with the 1 hour as a home base in FX. For digital he only uses a 100 and with the 4 hour as a home base. He does also use LB coloured with supply/demand color inversion.. also borrowed and slightly modified for my eye.
Not part of the his method is . Although not necessary I find it useful for alerts, divergences and general situational awareness. I have found to be very powerful on the 15 minute especially in FX, when practicing supply/demand trading.
In crypto its serves as a powerful adjunct and alert system. Using the 4 hour you can very easily see the result when breaks 25-30 on high .
PM if confused.