1. Create an awareness of your body. 2. Pour happiness into everything you do. 3. Detach. "Connected to everything, attached to nothing." 4. Set process-based goals. 5. Breathe, be aware of the present v the illusion. 6. Everything is temporary. 7. Trading is skillset building. 8. Mistakes and failures are a requirement. 9. The fight is the real reward. 10. You yourself have to engineer your own peace, happiness, and success--moment by moment, action by action.