Looking at the charts and the current situation in UK, my opinion is as follows:
1. buy at market price taking profit at 144.375 or 144.520
2. wait for the market to open a new candle below 144.240 enter with a sell and take profit at 143.910 after point 1 has been completed
3. after completing point 2, sell when the new candle opens below 143.800
please note the above is not advice in any manner and merely me sharing the trades that i will apply myself.
point 2 and 3 was not activated.