Get started

Disciplinedtrader

Mistakes I am Making In Implementing My Own Forex Trading PlanI know that we all want to see material of Forex Trading plans that actually work and bring in profit. We don't want to waste our time with what doesn't work. Still, in this video I am talking about my lack of discipline in applying my own Forex trading plan which made me lose focus and get into a losing streak. My Win/Loss ratio is still better, my balance is still above its initial amount, but to me all that is not important. Many people are result oriented, I am not. I am process oriented. I need to trust my process. If I think that I have a solid Forex trading plan then I should follow it. If I am making changing to it then the plan needs changing. My next steps are as follows: 1) Stop trading the Demo account and use the Replay Feature of TradingView to get more experience in implementing my own plan. With this action point, I will also discover if the current plan is profitable or if it needs changes. 2) Back to Education: I found a new Forex Educational Resource that I want to check out, and see if there is anything of that value there. This resource seems to be going deeper into SMC and teaches advanced areas to better understand liquidity. I hope this video is helpful and a good reminder of the importance of discipline in Forex trading.
Education
by TheInvestor_Diary
The Break-Even Syndrome: Why Profitable Trades Die Early“Many traders are right about direction… but wrong about patience.” A trade moves in your favor. Not much. Just enough to breathe. Your mind reacts before price does. “Let me move stop to break-even.” “Now it’s safe.” But what feels like safety is often fear wearing discipline’s mask. What Is the Break-Even Syndrome? The break-even syndrome is the habit of moving stop loss to entry not because the market confirms it — but because the trader cannot tolerate the possibility of being wrong again. It’s not risk management. It’s emotional relief. Why Traders Do This • Recent losses create fear of giving back profits • Ego wants to avoid another red trade • The brain seeks comfort, not expectancy • A small win feels better than another loss So traders protect their feelings instead of protecting their edge. How Break-Even Kills Good Trades Markets breathe. Pullbacks are normal. Structure requires space. By moving to break-even too early: • You exit before the real move begins • You train yourself to fear normal retracements • You destroy positive expectancy • You stay “safe” but never grow the account Break-even doesn’t reduce risk. It reduces potential. When Break-Even Makes Sense Break-even is valid only when: • Structure has shifted clearly • Liquidity is cleared in your favor • Partial profits are secured • The market has earned protection Otherwise, break-even is premature. The Deeper Issue The real problem isn’t the stop. It’s trust. Trust in your analysis. Trust in probability. Trust that not every trade needs saving. You don’t need to protect every trade. You need to let your edge play out. 📘 Shared by @ChartIsMirror Do you move to break-even because the market told you to… or because fear did?
OANDA:XAUUSDEducation
by ChartIsMirror
Gold (XAUUSD) - 12 Dec | Pullback to Key POIs in Focus🟡 Gold (XAUUSD) Analysis – 12 December Hello Disciplined Traders, Welcome to the Chart Is Mirror Community 👋 Market Context • Gold continues in strong bullish momentum . • In yesterday’s session, the H4 previous swing high 4264.6 was taken out, along with the M15 previous swing high 4247.8 , confirming bullish continuation on both timeframes. • After this breakout, a healthy pullback is expected before the next leg upward. Key Observations • Our first POI for short-term long setup is the 4244.8–4230 OB zone . If price pulls back into this zone and we get LTF bullish confirmation , we will plan our long setup accordingly. • Our second POI is a high-probability, strong demand zone at 4198.7–4182.1 . This zone is unmitigated and sits just below the recent HL at 4204, making it a key reaction level. If price reaches this zone with LTF confirmation , we will plan our long setup from here. Execution Plan • Observe price reaction at 4244.8–4230 first. • If invalidated, wait patiently for price to approach the deeper 4198.7–4182.1 demand zone. • Maintain bullish bias while M15 structure remains intact. • No confirmation, no entry. Structure reveals the direction — confirmation reveals the timing. 📘 Shared by @ChartIsMirror Important Note* Over the next month, due to Christmas and New Year period, market conditions may become choppy and unpredictable. Price action may not form cleanly, and setups may fail more frequently. Trade cautiously, manage risk strictly, or consider staying on the sidelines until around 15 January 2026 for smoother conditions.
OANDA:XAUUSDLong
by ChartIsMirror
Gold (XAUUSD) – 10 Dec | Watching Demand Zone 4194–4189🟡 Gold (XAUUSD) Analysis – 10 December Hello Disciplined Traders, Welcome to the Chart Is Mirror Community 👋 Market Context • Gold continues in strong bullish momentum . After sustaining the 4274.8 HL level , the M15 major market structure remains bullish . • In yesterday’s session, we also saw internal structure shift + break of structure (BoS) to the upside , confirming bullish continuation. Key Observations • For intraday structure, price is currently trading within the range of: – LL: 4189.505 – HH: 4221.625 • We have a strong M15 demand zone 4194.7–4189.5 . A pullback into this zone is expected before potential continuation upward. Execution Plan • If the market retests 4194.7–4189.5 before breaking the HH 4221.625, and the zone is respected with LTF bullish confirmation , we will plan our long setup accordingly. • Maintain bullish bias as long as M15 structure holds. • The next upside target for continuation is 4238 . Let confirmation validate the zone — structure will guide the direction. 📘 Shared by @ChartIsMirror
OANDA:XAUUSDLong
by ChartIsMirror
The Discipline of Doing Nothing“A trader’s strength is not measured by how often they enter… but by how long they can wait.” Most traders believe progress happens when they trade. But in reality, progress often happens in the moments when you choose not to trade. Waiting is not passive. It is an active decision to protect capital. It is choosing patience over impulse. It is the discipline that separates a gambler from a trader. Why Doing Nothing Is Hard Your brain seeks stimulation, not discipline. Silence creates discomfort. Watching price move without you creates doubt. So you justify a trade: “It might run…” “It looks like a breakout…” “It could work…” But price doesn’t reward “could.” Price rewards confirmation and alignment. What Doing Nothing Actually Means • You skip trades that don’t fit your plan • You conserve emotional energy • You let the market come to your level • You wait for structure to speak clearly Every skipped bad trade increases your edge. Every patient decision sharpens your mindset. Doing nothing gives you the chance to do something right. The Invisible Skill Nobody sees the trades you avoid. Nobody congratulates you for sitting on your hands. But those unseen decisions prevent the biggest losses. The most profitable trades often start with stillness. 📘 Shared by @ChartIsMirror Do you respect the moments between setups… or do you rush to fill them? Comment below.
OANDA:XAUUSDEducation
by ChartIsMirror
Gold (XAUUSD) – 1 Dec | Watching Pullback to Key POIs🟡 Gold (XAUUSD) Analysis – 1 December Hello Disciplined Traders, Welcome to the Chart Is Mirror Community 👋 Market Context • Gold continues in strong bullish momentum — the previous H4 high 4245.195 has been taken out, confirming bullish alignment on both H4 and M15 . • As per our 28 November analysis , the 4154–4149 POI zone reacted beautifully and our long setup achieved all of its targets. • Now the market is in a healthy pullback phase after taking out the H4 high — perfectly normal within an uptrend. • As long as M15 remains bullish, we will continue focusing on long setups only. Key Observations • The first POI for long setup lies at the 4210–4204 zone . • If this zone is respected with LTF bullish confirmation , we will execute our long setup accordingly. • The next strong demand zone is lower at 4179.5–4168.5 . • If price retraces deeper, we will observe reactions here for a secondary long opportunity. Execution Plan • Wait for price to tap 4210–4204 or 4179.5–4168.5 zones. • Only execute on LTF confirmation — no confirmation, no entry. • Maintain bullish bias while M15 structure remains intact. • The market is very volatile — manage your position size and risk accordingly . A pullback into strength is not fear — it’s opportunity returning home. 📘 Shared by @ChartIsMirror
OANDA:XAUUSDLong
by ChartIsMirror
The Dopamine Trap: Why Traders Overtrade Without Realizing“Most traders aren’t addicted to the market. They’re addicted to the feeling of being in a trade.” Every trader says they want consistency… Yet many still enter trades with no clear setup. Why? Because the market activates a psychological loop: Anticipation → Hope → Stimulus → Relief Not profit. Not process. Just dopamine. Overtrading isn’t a strategy mistake. It’s a brain chemistry mistake. Why Frequent Trading Feels Good Every click of the buy or sell button releases dopamine. It gives the illusion of progress. It convinces you that “activity equals improvement.” But in reality: More trades = more randomness More randomness = more emotional trades More emotions = more losses This is why many traders say: “I do well when I take fewer trades.” Not because less is magic… But because clarity increases when noise decreases. The Hidden Cost Overtrading causes: • Impulsive entries • Improper stop placement • Revenge trading • Breaking rules to “stay in the game” • Anxiety when flat, panic when active The account damage is visible. The psychological damage silently compounds. How to Break the Loop • Set a maximum number of trades per session. • Celebrate waiting — not just winning. • Track emotional triggers in your journal. • Only execute trades that match your best setups. • Embrace boredom — it’s a sign of discipline. When trading becomes boring, you are finally doing it right. There’s no dopamine rush in discipline… but there is freedom. 📘 Shared by @ChartIsMirror Do you feel the urge to trade just to “stay active”? Share your reflection — it might help someone break their loop too.
OANDA:XAUUSDEducation
by ChartIsMirror
1
Gold (XAUUSD) – 28 Nov | Key POI Zones in Focus🟡 Gold (XAUUSD) Analysis – 28 November Hello Disciplined Traders, Welcome to the Chart Is Mirror Community 👋 Market Context • Gold continues in strong bullish momentum as the previous higher high 4173.5 has been taken out — confirming a new break of structure. • As per our 26 Nov analysis , the 4142–4138 POI zone was respected and price delivered a strong rally toward the 4188 target , which was successfully achieved today. • The M15 structure remains bullish and aligned with the H4 structure . Key Observations • A healthy pullback is expected before bullish continuation, as the next upside target is 4244.5 . • Once price retraces into our POI zones, we will observe carefully to plan the next execution based on confirmation. • Our first POI for long setup is the 4165–4162 zone . • If respected with LTF bullish confirmation , we will execute a long setup accordingly. • If price moves deeper, the next strong buy zone is the 4154–4149 zone . • This will be our secondary long setup zone — only valid with confirmation. Execution Plan • Wait for retracement to 4165–4162 or 4154–4149 . • No confirmation, no entry — stay aligned with structure. • Upside continuation target remains 4244.5 . • The market is very volatile — manage position size and risk accordingly . Price returns to structure — patience returns the reward. 📘 Shared by @ChartIsMirror
OANDA:XAUUSDLong
by ChartIsMirror
Gold (XAUUSD) – 26 Nov | Watching Key POI Zones🟡 Gold (XAUUSD) Analysis – 26 November Hello Disciplined Traders, Welcome to the Chart Is Mirror Community 👋 Market Context • Gold is showing strong bullish momentum as the previous day high 4159.380 has been taken out. • The M15 structure remains bullish and aligned with the H4 structure . • After taking out the previous high, we expect a pullback to key POI zones before continuation to the upside. Key Observations • The first POI for a long setup is the 4142–4138 zone . • If this zone is respected with LTF bullish confirmation , we will plan our long setup accordingly. • If price pulls deeper, our next strong buy zone is at 4125–4120 . • Watch this zone closely — if respected with LTF confirmation , we will execute our next long setup. • To the upside, the next expected target for continuation is 4188 . Execution Plan • Observe price behavior at 4142–4138 first — execute long only with confirmation. • If invalidated, wait for price to reach the 4125–4120 zone before considering longs. • No confirmation, no entry — stay aligned with structure. • The market is very volatile — manage position size and risk accordingly . Let structure guide your patience — the market will return to value. 📘 Shared by @ChartIsMirror
OANDA:XAUUSDLong
by ChartIsMirror
Gold (XAUUSD) – 25 Nov | Watching POI Zones 4094 & 4069🟡 Gold (XAUUSD) Analysis – 25 November Hello Disciplined Traders, Welcome to the Chart Is Mirror Community 👋 Market Context • As per our yesterday’s analysis , the 4042.1–4031.2 demand zone was respected and the long setup played out beautifully. • We witnessed nearly a 1000-pips upside momentum from this demand zone, resulting in a clear M15 structure shift to bullish . • Price is now in the pullback phase , and we are patiently waiting for price to return to our POI zones for the next opportunity. Key Observations • The first potential POI for long setup is the 4094–4088 zone . • The next potential POI for long setup lies lower at 4069–4063 . • If either POI is respected with LTF bullish confirmation , we could see price move toward the 4162 level . • If neither zone is respected, do not rush — we have a strong demand + HL level at 4049–4039 , which will act as the last buy zone . • If this zone breaks downward, stay out — we will reassess the structure and plan accordingly. Execution Plan • Monitor price reaction at 4094–4088 and 4069–4063 . • Only execute with LTF confirmation — no confirmation, no entry. • If both zones fail, wait for reaction at 4049–4039 before considering any setup. • The market is very volatile — manage position size and risk carefully . The patient trader waits — the market always comes to structure. 📘 Shared by @ChartIsMirror
OANDA:XAUUSDLong
by ChartIsMirror
Gold (XAUUSD) – 24 Nov | Key Demand Zone 4042–4031 in Focus🟡 Gold (XAUUSD) Analysis – 24 November Hello Disciplined Traders, Welcome to the Chart Is Mirror Community 👋 Market Context • On M15, the major trend remains bearish with Swing High 4107.350 and Swing Low 4022.260 defining the current range. • However, within this range, the internal structure is forming bullish legs , indicating intraday upside until the major structure shifts again. • Price is currently trading above the support 4055.129 , attracting retail buyers — but the market may come down to grab sell-side liquidity below this support before resuming its upward momentum. Key Observations • Our potential POI for a short-term long setup lies at the 4042.1–4031.2 strong demand zone . • If the market taps this zone and gives LTF bullish confirmation , we will plan and execute our long setup accordingly. • If this demand zone fails and price breaks below it, the zone becomes invalid for long setups . In that case, remain still and wait for new structure before participating again. Execution Plan • Wait for price to reach the 4042.1–4031.2 demand zone . • Enter only if LTF confirmation aligns with long continuation. • No confirmation, no entry — discipline protects precision. • The market is very volatile — manage position size and risk accordingly . Let structure invite the trade — not impatience. 📘 Shared by @ChartIsMirror
OANDA:XAUUSDLong
by ChartIsMirror
Supply & Demand vs Support & Resistance — Beyond the Lines“Two traders can look at the same level. One sees a line. The other sees the reason behind it.” Most beginners start with Support & Resistance. Advanced traders shift into Supply & Demand. Both seem similar… and in some cases, they are the same. But the difference lies in why price reacts — not just where. Let’s break this down clearly. 1. Support & Resistance: The Surface Layer Support and resistance are simple horizontal reaction levels. Support A price level where the market tends to bounce upward. Resistance A price level where the market tends to reject downward. These levels represent crowd behavior. Retail traders love them — which is why they often turn into liquidity pools. Strength: easy to spot, widely used Weakness: easily manipulated because stops cluster there 2. Supply & Demand: The Deeper Institutional Layer Supply & Demand zones are created by imbalances — strong, one-sided moves driven by institutional orders. To make the concept crystal clear: Demand Zone The last bearish candle (or group of candles) before a strong impulsive move upward, caused by institutional buying and imbalance. Supply Zone The last bullish candle (or group of candles) before a strong impulsive move downward, caused by institutional selling and imbalance. These zones show where institutional buying or selling actually started. Strength: precise entries, strong reaction zones Weakness: requires deeper understanding and confirmation 3. How They Connect This is where most traders get confused. Support/Resistance = the reaction. Supply/Demand = the reason for the reaction. Many times: A support level is formed because a demand zone sits right below it. A resistance level is formed because a supply zone sits above it. So yes — in many cases: Demand = Support Supply = Resistance But only when the reaction was created by institutional imbalance. 4. When They Are NOT the Same This is the part traders often miss. ❌ Support is NOT demand when: • Price bounced many times (retail clustering) • No strong bullish impulse originated there • Candle structure shows hesitation, not institutional entry This is just retail support, not a demand zone. ❌ Resistance is NOT supply when: • Price tapped repeatedly (equal highs) • No sharp drop came from that level • The zone lacks displacement or imbalance This is simply retail resistance, not a supply zone. 5. How to Use Both for Maximum Clarity Here’s the practical way to combine them: Use Support/Resistance to understand where retail will react. Use Supply/Demand to understand where institutions will react. Best workflow: • Mark higher timeframe Supply/Demand • Mark intraday Support/Resistance • Wait for price to move between these layers • Look for confirmation (ChoCH/BOS) at the real institutional zone • Avoid taking trades directly at retail S/R without deeper context This gives you direction, patience, and precision. Example (XAUUSD) Refer to M15 chart above: Price respected an intraday support level, but the real reversal happened only after tapping the demand zone below it, where imbalance and institutional orders existed. Support showed the bounce. Demand explained the bounce. One shows the line. The other shows the truth behind the line. 📘 Shared by @ChartIsMirror Do you trade with support and resistance, supply and demand, or a mix of both? Share what you see — your approach reveals how you read the market’s story.
OANDA:XAUUSDEducation
by ChartIsMirror
Gold (XAUUSD) – 17 Nov | Watching Supply 4171, Demand 3997🟡 Gold (XAUUSD) Analysis – 17 November Hello Disciplined Traders, Welcome to the Chart Is Mirror Community 👋 Market Context • Gold is currently in a clear M15 bearish momentum aligned with the overall H4 market structure . • We have a confirmed bearish CHoCH followed by a BoS on M15, signaling continuation of the downside trend. • Price is now trading inside the M15 pullback phase , offering potential intraday opportunities. Key Observations • For intraday shorts, the primary sell POI is 4159–4171 . • If price pulls back to this zone and provides LTF bearish confirmation , we will plan our short setup accordingly. • Since the trend is bearish, shorts remain the priority, with a fixed 1:5 R:R (40-pips SL : 200-pips TP) . • For potential long setups, we have a strong demand zone at 3997.5–3965.5 . • This zone could attract bullish pressure, offering a short-term buy opportunity if respected with LTF bullish confirmation . • Long setups will follow a fixed 1:3 R:R (40-pips SL : 120-pips TP) , and will remain secondary to the overall downtrend. Execution Plan • Prioritize shorts from 4159–4171 with confirmation. • Consider long setups only from 3997.5–3965.5 and only with clear LTF validation. • Maintain discipline — no confirmation, no entry . • The market remains volatile — manage your position size and risk accordingly . Let structure guide your conviction — patience reveals the cleaner side of the move. 📘 Shared by @ChartIsMirror
OANDA:XAUUSDShort
by ChartIsMirror
Trading Without Expectation: The Real Freedom“The market doesn’t hurt you. Your expectations do.” Most traders don’t suffer because of analysis. They suffer because they secretly expect the market to behave a certain way. They expect the setup to play perfectly. They expect the candle to push instantly. They expect a winning streak after learning something new. And every expectation creates tension, fear, and emotional noise. Why Expectations Are Dangerous An expectation is a silent demand. You are asking the market to move according to your plan. But the market has no obligation to fulfill what you imagine. Expectation turns clarity into pressure. Pressure turns patience into impulsiveness. And impulsiveness turns a simple trade into a spiral of mistakes. Expectation vs. Preparedness A prepared trader accepts uncertainty. An expecting trader tries to resist it. One observes the market. The other argues with it. Preparedness feels calm. Expectation feels heavy. What Freedom Looks Like in Trading Freedom is entering a trade without emotional attachment. Freedom is accepting the stop loss before the entry. Freedom is seeing a red candle without assuming disaster. Freedom is letting price move naturally while you remain steady inside. When there is no expectation, there is no fear. When there is no fear, you can finally see the chart for what it is. How to Trade With Less Expectation • Replace “it should go up” with “I will respond to whatever it does.” • Replace “this must be a winner” with “this is just one probability.” • Replace “I hope it hits TP” with “my job ends after execution.” • Replace wanting certainty with trusting your plan. Expectations create emotional weight. Awareness removes it. You trade better when nothing inside you demands a result. 📘 Shared by @ChartIsMirror Do you feel attached to the outcome of your trades? Share your reflection. Many traders silently struggle with this, and awareness is the first release.
OANDA:XAUUSDEducation
by ChartIsMirror
The Illusion of Control: Why You Can’t Force the Market“The moment you try to control the market, the market reminds you who’s really in control.” Every trader begins by trying to master the market, to predict it, bend it, or time it perfectly. But with every chart and every candle, the lesson becomes clear: control is an illusion . The Control Trap You enter a trade and instantly want the next candle to move your way. You adjust your stop loss to feel safer. You exit early just to protect a small profit. And without noticing, your process turns into emotional management. The market doesn’t punish mistakes. It punishes the need to be right . Why Control Fails The market isn’t a machine you operate. It’s a reflection of millions of human decisions. Your control ends the moment your order is placed. Once you accept that, trading feels lighter. You stop managing outcomes and start managing yourself . Letting Go Isn’t Giving Up Letting go means realizing your role is to identify structure, define risk, and stay calm inside uncertainty. You no longer trade to be right; you trade to execute well. The need to control fades, and discipline takes its place. Practical Reminder • Define risk before entry. • Accept the loss before pressing buy or sell. • Never move your stop just to feel better. • Let probability do the work. You control your plan, not the outcome. The market owes you nothing. And that is what keeps it honest. 📘 Shared by @ChartIsMirror Do you still find yourself trying to control what happens after entry? Share your reflection below — awareness begins where control ends.
OANDA:XAUUSDEducation
by ChartIsMirror
Gold (XAUUSD) – 6 Nov | Watching Supply 4030, Demand 3990 Zone🟡 Gold (XAUUSD) Analysis – 6 November Hello Disciplined Traders, Welcome to the Chart Is Mirror Community 👋 Market Context • Gold continues to show bullish momentum after retesting the 3935–3915.6 demand zone . • As per our yesterday’s analysis , we expected a retest of the 3942.5–3936.4 POI zone for a long setup, but the market did not retrace that deep. • Instead, it formed a new support around 3956 and broke structure ( BoS ), confirming the M15 uptrend aligned with the H4 pullback phase . • During the morning session, the market respected structure and resumed its bullish momentum from the 3967–3963 demand zone . Key Observations • There is a supply zone around 4022.5–4030.9 , aligned with the M15 major LH level , where potential rejection can occur. • If the market respects this zone, we can plan a short setup with LTF confirmation targeting the 3990–3982.5 POI buy zone . • For bullish continuation, our buying POI zone 3990–3982.5 remains valid — if respected with LTF bullish confirmation , we’ll plan our next long setup accordingly. • If the market fails to hold this buy zone, it could retrace deeper to 3942.5–3936.4 , which will act as our next buy zone of interest . Execution Plan • Observe market reaction around 4022.5–4030.9 supply zone for short opportunities. • Watch 3990–3982.5 for potential long setups with confirmation. • If broken, the next key buy zone is 3942.5–3936.4 . • No confirmation, no entry — let structure lead your participation. Stillness between impulses defines precision. 📘 Shared by @ChartIsMirror
OANDA:XAUUSDLong
by ChartIsMirror
Gold (XAUUSD) – 3 Nov | Watching M30 Demand Zone (3935–3915.6)🟡 Gold (XAUUSD) Analysis – 3 November Hello Disciplined Traders, Welcome to the Chart Is Mirror Community 👋 Market Context • Gold remains in a downtrend on H4 following a bearish structure shift (CHoCH). • After this shift, a pullback phase has started as M15 showed a bullish CHoCH followed by a BoS — indicating that M15 is currently uptrend aligned with the H4 pullback. • As per the present M15 structure, the Higher Low (HL) sits at 3915.6 and the Higher High (HH) at 4046.6 . Key Observations • We will look for short-term long opportunities as long as the M15 bullish structure remains intact. • The M30 demand zone 3935 – 3915.6 is a strong POI and potential reaction zone for intraday long setups. • A breakout below 3915.6 will confirm a bearish structure shift, invalidating this demand zone for longs. Execution Plan • If price retests 3935 – 3915.6 and respects it with LTF bullish confirmation , we will execute our long setup accordingly . • For selling opportunities, we will monitor the 4132 – 4162 supply zone and only consider shorts on confirmation. • The market remains volatile — manage your position size and risk accordingly . Wait for clarity — reaction reveals direction. 📘 Shared by @ChartIsMirror
OANDA:XAUUSDLong
by ChartIsMirror
Emotional Debt: The Hidden Cost of Revenge Trading“You don’t lose the most money when you lose a trade. You lose it when you try to get it back.” Every trader has felt it — that sudden urge to “win it back.” You take one loss, then another, and before logic can speak, you’re already in a new position — not to trade, but to heal. That’s emotional debt — The invisible weight carried from one mistake into the next. What Is Emotional Debt? Just like financial debt, it compounds. A small emotional reaction today becomes a bigger one tomorrow. You start trading your frustration, not your system. You stop managing risk — because ego takes over management. You don’t see charts anymore. You only see revenge. How It Builds Up Ignoring losses instead of reflecting on them Measuring self-worth by daily profit or loss Forcing trades to “prove” something to yourself Confusing emotional recovery with market opportunity The Interest You Pay Emotional debt doesn’t just cost money — it costs focus. It clouds your judgment, narrows your vision, and pushes you further from the patience that once made you consistent. Breaking the Cycle Pause after every loss. Step away. Write what triggered your next impulse. Accept that no single trade can fix an emotional imbalance. Remember: You are not your last trade. When you clear emotional debt, you stop trading to recover — and start trading to understand. Let go of the need to get it back. The market gives clarity only to those who stop chasing closure. 📘 Shared by @ChartIsMirror Have you ever caught yourself trading from emotion instead of structure? Share your thoughts — awareness begins with honesty.
OANDA:XAUUSDEducation
by ChartIsMirror
Gold (XAUUSD) – 31 Oct | Key Demand Zones in Focus🟡 Gold (XAUUSD) Analysis – 31 October Hello Disciplined Traders, Welcome to the Chart Is Mirror Community 👋 Market Context • As per our yesterday’s analysis , the market did not retest our POI zone but instead took support from the double bottom / W-pattern key level around 3960 , breaking structure above 4030.5 . • This move confirms that M15 is now fully uptrend , aligned with the ongoing H4 pullback phase . Key Observations • Today, our first buying zone is the 3975.5 – 3960.5 demand zone . • The next potential demand area lies lower at the 3937.7 – 3930 OB , as marked in yesterday’s analysis. • There is a high probability that price may sweep liquidity below 3975.5 – 3960.5 before resuming upside momentum toward new highs. Execution Plan • If price pulls back to the 3975.5 – 3960.5 zone and respects it with LTF bullish confirmation , we will execute our long setup accordingly. • If price continues lower, observe how it reacts around the 3937.7 – 3930 OB . Enter only after clear LTF confirmation . • The market remains volatile — manage your position size and risk accordingly . Patience before confirmation is the trader’s true stillness. 📘 Shared by @ChartIsMirror
OANDA:XAUUSDLong
by ChartIsMirror
Gold (XAUUSD) – 30 Oct | Key OB (3937.9 – 3930.3) in Focus🟡 Gold (XAUUSD) Analysis – 30 October Hello Disciplined Traders, Welcome to the Chart Is Mirror Community 👋 Market Context • After the recent H4 bearish structure shift , the M15 structure has turned bullish , indicating that H4 is currently in a pullback phase while M15 remains in an active bullish trend. • Following the M15 bullish CHoCH yesterday, the market pulled back to retest the key demand zone 3916.5 – 3905.7 , which has been respected multiple times. • Today morning, the Asian session also took support twice from this demand zone , holding the day’s low level and showing internal structure shift to the upside , suggesting that the market is likely aiming to break the 4030.5 previous day high . Key Observations • The 3916.5 – 3905.7 demand zone remains a strong intraday base for buyers. • As per current price action, we will look for a short-term long setup from the buy zone 3937.9 – 3930.3 OB . • If the market pulls back to this zone and shows LTF bullish confirmation , we will execute our buy setup accordingly. • A sustained move below 3905.7 will invalidate the current internal bullish structure. Execution Plan • Wait for price to retest the 3937.9 – 3930.3 OB zone . • If the zone is respected and LTF confirmation aligns , we will execute our long setup accordingly . • If price fails to hold above 3905.7, stand aside and reassess the structure before taking new positions. • The market remains volatile — manage position size and risk carefully . Stillness between confirmation and execution defines discipline. 📘 Shared by @ChartIsMirror
OANDA:XAUUSDLong
by ChartIsMirror
1
Gold (XAUUSD) – 29 Oct | Key Supply Zone in Focus🟡 Gold (XAUUSD) Analysis – 29 October Hello Disciplined Traders, Welcome to the Chart Is Mirror Community 👋 Market Context • Yesterday, Gold failed to hold the H4 demand zone (3976.8 – 3944.3) and the higher-low (HL) key zone . • The breakout caused a clear H4 bearish structure shift (CHoCH) , confirming that both H4 and M15 are now in a downtrend. • Market sentiment has shifted to bearish, with momentum favoring sellers. Key Observations • Currently, M15 is in a pullback phase , retesting the first supply zone + LH key level 4005 – 4020 . • If the market respects this zone and prints a LTF structure shift confirmation , we will plan short setups accordingly. • A M15 close above 4020 would signal a short-term bullish structure shift , suggesting the start of an H4 pullback. • During this phase, cautious long setups may be considered only with strong confirmation — as pullback trades remain lower probability. • The next potential supply zone lies at 4132 – 4163 ; if the lower zone breaks, price may pull back into this 50% + strong supply zone, where we’ll again look for short setups with confirmation. Execution Plan • Watch the 4005 – 4020 zone closely for bearish reaction and structure shift. • If the zone is respected and LTF confirmation appears , we will execute our short setup accordingly . • If price breaks above this zone, wait for new structure formation before considering any counter-trend long setups. • Market volatility is high — manage position size and risk carefully . Precision begins with patience — let confirmation lead your conviction. 📘 Shared by @ChartIsMirror
OANDA:XAUUSDShort
by ChartIsMirror
Gold (XAUUSD) – 28 Oct | Key Demand Zone in Focus🟡 Gold (XAUUSD) Analysis – 28 October Hello Disciplined Traders, Welcome to the Chart Is Mirror Community 👋 Market Context • Gold is currently trading inside the H4 demand zone 3976.8 – 3944.3 , aligning with a higher-low (HL) key zone , a high-probability area where price could potentially reverse and resume its uptrend. • The recent retracement represents a healthy H4 pullback within the broader bullish structure. • Momentum remains neutral at present, as the market awaits confirmation from lower timeframes. Key Observations • If the market holds this key demand zone and forms a bullish structure shift on M15 , it could signal the end of the H4 pullback and the beginning of a new bullish leg. • A close below 3944.3 will confirm a CHoCH (Change of Character) to the downside, suggesting continuation of the H4 downtrend. • In that scenario, only short opportunities will remain valid until structure shifts back to bullish. Execution Plan • Wait for M15 bullish structure shift or confirmation before entering long positions. • If the market closes below 3944.3, switch bias to short setups in alignment with the H4 downtrend. • Patience is key — let structure reveal the direction before participation. Stillness precedes precision — let the market confirm your conviction. 📘 Shared by @ChartIsMirror
OANDA:XAUUSD
by ChartIsMirror
Gold (XAUUSD) – 27 Oct | Watching Key Supply Zones🟡 Gold (XAUUSD) Analysis – 27 October Hello Disciplined Traders, Welcome to the Chart Is Mirror Community 👋 Market Context • Gold continues to range within the 4004.6–4161.8 price range for the last four trading sessions. • As per the M15 internal structure , after a CHoCH downside , price pulled back to the 4131.5–4144.9 supply zone last Friday, respected the zone, and resumed its downtrend. • The Asia session also continued in line with the bearish momentum. Key Observations • Market is currently in a minor pullback toward the 4089–4098 POI zone for a potential short setup. • Overall bias remains bearish while the M15 structure stays intact. Execution Plan • If the 4089–4098 zone is respected with LTF confirmation , plan for short setups accordingly. • If invalidated and price breaks above, the next selling zone remains 4131.5–4144.9 supply zone . Stillness is strength — let the structure confirm your trade. 📘 Shared by @ChartIsMirror
OANDA:XAUUSDShort
by ChartIsMirror