Regardless which way you want to trade, look for minimum five 4hr. candles in consolidation zones (yellow boxes). If you're a pattern trader or trader, this might be useful here.
Wait for the breakout of 4 hr . consolidation to take the trade. I usually aim for 100 pips or 80% of weekly ATR. I place my stop loss above/below consolidation.
*These zones, with the inclusion of price action described above, have remarkable accuracy.